Shavasana - An alive death of sorts of emotion / thought / effort. So too the surrender to thoughts, feelings / emotions. So too the practice of rest which involves a kind of discipline or encouragement and the question to ask may be who am I where am I and who answers this and any other question? What part of us do we yield governance to? Or does autonomy come from wholeness? Everything is as it is, and a kind of dissolving of this and that, you and I, ‘i-dentity’. At the head, heat, gut and cells of this practice is wellbeing / heath / wholeness not determined entirely by the singular us or individual, indivisible from everything and every one everywhere.

y o d a

Light and form in the city today.

C h r i s t c h u r c h

For the Love of Rest - 2022

Half moon jamming with Neal on Waiheke

I have had a love of bees and honey for as long as I can remember. Such a delight to have her visit me.

Humming - a wellbeing retreat at Mana this November

Thank you Mana and all our retreat community

Resting at Mana

Resting at Sam’s with Frankie

g o l d e n

Our next Teacher Training commences in August 2021

The sensible life practice of growing food

Embryology immersion with my inspiring BMC teacher Olive Bieringa

On set with Neal and Nanxi and the fabulous Todd Eyre, capturing images for our Wellbeing Collective project and training

Mana

In celebration of Restorative Yoga , some good opportunities this year to learn about the art and practice of rest...

February in New Zealand

January in New Zealand