May You Be Well and Happy
If you loose your own peaceful center and are overwhelmed by the force of others and by intellectual perceptions and emotional feelings generated by external circumstances, then your own mind will have no independence, freedom, or peace and you will be functioning in terms of others as a slave. -Tulku Thundop
Saturday, March 6, 2021
Friday, July 3, 2020
This year marks 20 years of teaching yoga!! Thank you to my mum for taking me along to class when I was 15, thank you to my first yoga teacher at high school, thank you Jude and Peter at the Yoga Academy for offering me an apprenticeship when I was essentially still a kid, thank you Vasudeva for teaching me about mantra, thank you Donna for believing in me and offering me opportunities to assist and learn with you for over 20 years, thank you to Esther, Martina, Juliet, Neal, Sam and Lisa my yoga siblings, thank you to Emma, Suzanne, Ron, Terri, D, Vanessa, Lynn. Thank you Olive and Otto. Thank you to all past and present students for your willingness to go with the flow, and support me defining what yoga practice can deeply be, thank you to my young friends in Nepal for asking me to share yoga with you, thank you Gloria for your loving support over many years at Cotter House. Thank you to Adrian and the Shala. Thank you to all my beloved yoga colleagues and buddies all over the world. Thank you polar fleece blankets. Thank you tree pose...thank you Todd, thank you personal yoga practice for guiding me through the darkness and light of my life. May we all be blessed to find the life practice that nourishes our spirit and wellbeing
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